8.1 km | 00:57:24 | 07:07/km日期: 2018-08-06 17:18 - 卡路里: 435 Cal - 總步數: 10060 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 09'01" / 06'51" / 06'18" / 06'34" / 05'36" / 04'58" / 05'44" / 11'29" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'02" (+04'05") | 1008 / 1008 | 168 / 65 |
2 | | 06'50" (+01'53") | 1010 / 2018 | 159 / 91 |
3 | | 06'12" (+01'15") | 1007 / 3026 | 162 / 99 |
4 | | 06'31" (+01'34") | 1005 / 4031 | 163 / 93 |
5 | | 05'32" (+00'35") | 1000 / 5031 | 179 / 100 |
6 | | 04'57" | 1001 / 6032 | 174 / 115 |
7 | | 05'44" (+00'47") | 1001 / 7034 | 166 / 104 |
8 | | 11'31" (+06'34") | 1008 / 8042 | 204 / 42 |
9 | | 10'54" (+05'57") | 61 / 8103 | 210 / 43 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'51" | 00:15'52" |
3 | 06'18" | 00:22'10" |
4 | 06'34" | 00:28'44" |
5 | 05'36" | 00:34'20" |
6 | 04'58" | 00:39'18" |
7 | 05'44" | 00:45'02" |
8 | 11'29" | 00:56'31" |
8.1 | 14'27" | 00:57'24" |