7.5 km | 00:46:41 | 06:14/km日期: 2014-03-12 05:16 - 地點: 新莊體育場 - 天氣: 舒適 - 卡路里: 638 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'59" / 06'36" / 06'21" / 06'04" / 05'56" / 05'56" / 05'46" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'14") | 1005 / 1005 |
| 2 | | 06'33" (+00'49") | 1005 / 2010 |
| 3 | | 06'21" (+00'37") | 1007 / 3018 |
| 4 | | 06'03" (+00'19") | 1010 / 4029 |
| 5 | | 05'57" (+00'13") | 1001 / 5030 |
| 6 | | 05'56" (+00'12") | 1015 / 6046 |
| 7 | | 05'44" | 999 / 7046 |
| 8 | | 05'43" | 491 / 7538 |
3月累積里程 : 327.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'36" | 00:13'35" |
| 3 | 06'21" | 00:19'56" |
| 4 | 06'04" | 00:26'00" |
| 5 | 05'56" | 00:31'56" |
| 6 | 05'56" | 00:37'52" |
| 7 | 05'46" | 00:43'38" |
| 7.5 | 06'22" | 00:46'41" |
展開計圈分析
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