10.8 km | 01:09:17 | 06:26/km日期: 2018-08-07 17:16 - 卡路里: 581 Cal - 總步數: 11634 - 平均步頻: 167 - 平均步幅: 92 cm
Pace: 07'25" / 06'38" / 06'10" / 05'57" / 05'33" / 05'02" / 05'08" / 05'18" / 05'01" / 06'07" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+02'22") | 1010 / 1010 | 157 / 86 |
| 2 | | 06'36" (+01'37") | 1003 / 2013 | 160 / 94 |
| 3 | | 06'07" (+01'08") | 1006 / 3019 | 163 / 99 |
| 4 | | 05'57" (+00'58") | 1008 / 4028 | 165 / 101 |
| 5 | | 05'30" (+00'31") | 1009 / 5037 | 170 / 106 |
| 6 | | 05'00" (+00'01") | 1002 / 6040 | 175 / 113 |
| 7 | | 05'04" (+00'05") | 1000 / 7041 | 166 / 118 |
| 8 | | 05'19" (+00'20") | 1006 / 8048 | 167 / 112 |
| 9 | | 04'59" | 1002 / 9050 | 168 / 119 |
| 10 | | 06'06" (+01'07") | 1002 / 10052 | 165 / 99 |
| 11 | | 14'15" (+09'16") | 764 / 10816 | 180 / 38 |
8月累積里程 :
420.60 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'38" | 00:14'03" |
| 3 | 06'10" | 00:20'13" |
| 4 | 05'57" | 00:26'10" |
| 5 | 05'33" | 00:31'43" |
| 6 | 05'02" | 00:36'45" |
| 7 | 05'08" | 00:41'53" |
| 8 | 05'18" | 00:47'11" |
| 9 | 05'01" | 00:52'12" |
| 10 | 06'07" | 00:58'19" |
| 10.8 | 14'20" | 01:09'17" |
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