15.2 km | 01:12:15 | 04:45/km日期: 2014-03-12 17:00 - 地點: 松林國小 - 天氣: 陰轉雨 - 卡路里: 972 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'17" / 05'00" / 04'51" / 04'46" / 04'35" / 04'32" / 04'30" / 04'34" / 04'35" / 04'39" / 04'49" / 04'46" / 04'42" / 04'44" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'19") | 5063 / 5063 |
| 2 | | 04'34" | 5061 / 10125 |
| 3 | | 04'46" (+00'12") | 5066 / 15192 |
| 4 | | 06'46" (+02'12") | 14 / 15206 |
3月累積里程 : 350.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 04'51" | 00:15'08" |
| 4 | 04'46" | 00:19'54" |
| 5 | 04'35" | 00:24'29" |
| 6 | 04'32" | 00:29'01" |
| 7 | 04'30" | 00:33'31" |
| 8 | 04'34" | 00:38'05" |
| 9 | 04'35" | 00:42'40" |
| 10 | 04'39" | 00:47'19" |
| 11 | 04'49" | 00:52'08" |
| 12 | 04'46" | 00:56'54" |
| 13 | 04'42" | 01:01'36" |
| 14 | 04'44" | 01:06'20" |
| 15 | 04'53" | 01:11'13" |
| 15.2 | 04'59" | 01:12'15" |
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