21.2 km | 02:08:52 | 06:05/km日期: 2018-08-07 16:23 - 卡路里: 1302 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 05'32" / 05'42" / 05'14" / 05'25" / 05'43" / 05'50" / 06'02" / 10'13" / 05'26" / 05'33" / 05'37" / 05'51" / 08'12" / 05'32" / 05'14" / 05'29" / 05'57" / 06'46" / 05'40" / 05'42" / 07'02" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'49" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'47") | 1000 / 7000 |
| 8 | | 10'13" (+04'59") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'37" (+00'23") | 1000 / 11000 |
| 12 | | 05'51" (+00'37") | 1000 / 12000 |
| 13 | | 08'11" (+02'57") | 1000 / 13000 |
| 14 | | 05'32" (+00'18") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'29" (+00'15") | 1000 / 16000 |
| 17 | | 05'56" (+00'42") | 1000 / 17000 |
| 18 | | 06'45" (+01'31") | 1000 / 18000 |
| 19 | | 05'40" (+00'26") | 1000 / 19000 |
| 20 | | 05'42" (+00'28") | 1000 / 20000 |
| 21 | | 07'01" (+01'47") | 1000 / 21000 |
| 22 | | 07'38" (+02'24") | 154 / 21154 |
8月累積里程 : 323.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'14" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 05'43" | 00:27'36" |
| 6 | 05'50" | 00:33'26" |
| 7 | 06'02" | 00:39'28" |
| 8 | 10'13" | 00:49'41" |
| 9 | 05'26" | 00:55'07" |
| 10 | 05'33" | 01:00'40" |
| 11 | 05'37" | 01:06'17" |
| 12 | 05'51" | 01:12'08" |
| 13 | 08'12" | 01:20'20" |
| 14 | 05'32" | 01:25'52" |
| 15 | 05'14" | 01:31'06" |
| 16 | 05'29" | 01:36'35" |
| 17 | 05'57" | 01:42'32" |
| 18 | 06'46" | 01:49'18" |
| 19 | 05'40" | 01:54'58" |
| 20 | 05'42" | 02:00'40" |
| 21 | 07'02" | 02:07'42" |
| 21.2 | 07'38" | 02:08'53" |
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