13.6 km | 01:37:39 | 07:10/km日期: 2018-08-10 22:02 - 卡路里: 876 Cal - 平均步頻: 146
Pace: 07'19" / 06'52" / 06'52" / 06'44" / 06'41" / 06'38" / 06'39" / 06'37" / 06'37" / 06'38" / 06'46" / 09'18" / 09'08" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'42") | 1000 / 1000 |
2 | | 06'52" (+00'16") | 1000 / 2000 |
3 | | 06'51" (+00'15") | 1000 / 3000 |
4 | | 06'44" (+00'08") | 1000 / 4000 |
5 | | 06'40" (+00'04") | 1000 / 5000 |
6 | | 06'37" (+00'01") | 1000 / 6000 |
7 | | 06'38" (+00'02") | 1000 / 7000 |
8 | | 06'37" (+00'01") | 1000 / 8000 |
9 | | 06'36" | 1000 / 9000 |
10 | | 06'37" (+00'01") | 1000 / 10000 |
11 | | 06'46" (+00'10") | 1000 / 11000 |
12 | | 09'18" (+02'42") | 1000 / 12000 |
13 | | 09'07" (+02'31") | 1000 / 13000 |
14 | | 07'53" (+01'17") | 613 / 13613 |
8月累積里程 :
375.36 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'52" | 00:14'11" |
3 | 06'52" | 00:21'03" |
4 | 06'44" | 00:27'47" |
5 | 06'41" | 00:34'28" |
6 | 06'38" | 00:41'06" |
7 | 06'39" | 00:47'45" |
8 | 06'37" | 00:54'22" |
9 | 06'37" | 01:00'59" |
10 | 06'38" | 01:07'37" |
11 | 06'46" | 01:14'23" |
12 | 09'18" | 01:23'41" |
13 | 09'08" | 01:32'49" |
13.6 | 07'53" | 01:37'39" |