4.7 km | 00:44:26 | 09:25/km日期: 2018-08-13 19:05 - 卡路里: 277 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 10'55" / 05'23" / 64'45" / 14'13" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+05'27") | 1000 / 1000 |
| 2 | | 05'22" (+02'16") | 1000 / 2000 |
| 3 | | 05'13" (+02'07") | 462 / 2462 |
| 4 | | 03'56" (+00'50") | 173 / 2636 |
| 5 | | 01:00'42" (+57'36") | 49 / 2685 |
| 6 | | 03'39" (+00'33") | 177 / 2863 |
| 7 | | 57'49" (+54'43") | 51 / 2914 |
| 8 | | 03'21" (+00'15") | 188 / 3103 |
| 9 | | 39'56" (+36'50") | 74 / 3178 |
| 10 | | 03'26" (+00'20") | 182 / 3360 |
| 11 | | 20'19" (+17'13") | 147 / 3508 |
| 12 | | 03'06" | 185 / 3693 |
| 13 | | 01:10'32" (+07'26") | 42 / 3736 |
| 14 | | 03'10" (+00'04") | 181 / 3917 |
| 15 | | 46'52" (+43'46") | 64 / 3981 |
| 16 | | 03'21" (+00'15") | 184 / 4166 |
| 17 | | 25'54" (+22'48") | 115 / 4282 |
| 18 | | 03'10" (+00'04") | 178 / 4460 |
| 19 | | 08'17" (+05'11") | 254 / 4715 |
8月累積里程 : 179.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 05'23" | 00:16'18" |
| 3 | 64'45" | 01:21'03" |
| 4 | 14'13" | 01:35'16" |
| 4.7 | 09'25" | 01:42'00" |
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