11.8 km | 01:20:44 | 06:51/km日期: 2018-08-14 21:27 - 卡路里: 778 Cal - 平均步頻: 152
Pace: 08'21" / 07'02" / 06'57" / 06'38" / 06'32" / 06'32" / 06'30" / 06'35" / 06'39" / 06'39" / 06'49" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'51") | 1000 / 1000 |
| 2 | | 07'02" (+00'32") | 1000 / 2000 |
| 3 | | 06'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'38" (+00'08") | 1000 / 4000 |
| 5 | | 06'31" (+00'01") | 1000 / 5000 |
| 6 | | 06'32" (+00'02") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'35" (+00'05") | 1000 / 8000 |
| 9 | | 06'38" (+00'08") | 1000 / 9000 |
| 10 | | 06'38" (+00'08") | 1000 / 10000 |
| 11 | | 06'48" (+00'18") | 1000 / 11000 |
| 12 | | 07'14" (+00'44") | 760 / 11760 |
8月累積里程 :
375.36 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'02" | 00:15'23" |
| 3 | 06'57" | 00:22'20" |
| 4 | 06'38" | 00:28'58" |
| 5 | 06'32" | 00:35'30" |
| 6 | 06'32" | 00:42'02" |
| 7 | 06'30" | 00:48'32" |
| 8 | 06'35" | 00:55'07" |
| 9 | 06'39" | 01:01'46" |
| 10 | 06'39" | 01:08'25" |
| 11 | 06'49" | 01:15'14" |
| 11.8 | 07'13" | 01:20'44" |
展開計圈分析
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