15.0 km | 01:09:07 | 04:36/km日期: 2018-08-20 21:31 - 卡路里: 811 Cal - 總步數: 11472 - 平均步頻: 165 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'17" / 04'59" / 04'47" / 04'45" / 04'35" / 04'37" / 04'35" / 04'33" / 04'27" / 04'28" / 04'28" / 04'19" / 04'35" / 04'18" / 04'15" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'03") | 1000 / 1000 | 149 / 126 |
| 2 | | 04'56" (+00'43") | 1007 / 2007 | 146 / 137 |
| 3 | | 04'47" (+00'34") | 997 / 3004 | 148 / 140 |
| 4 | | 04'45" (+00'32") | 998 / 4002 | 172 / 121 |
| 5 | | 04'36" (+00'23") | 1004 / 5006 | 163 / 132 |
| 6 | | 04'36" (+00'23") | 1000 / 6007 | 161 / 134 |
| 7 | | 04'32" (+00'19") | 997 / 7004 | 153 / 143 |
| 8 | | 04'34" (+00'21") | 1006 / 8010 | 163 / 134 |
| 9 | | 04'24" (+00'11") | 997 / 9008 | 164 / 138 |
| 10 | | 04'30" (+00'17") | 991 / 9999 | 160 / 138 |
| 11 | | 04'30" (+00'17") | 1006 / 11006 | 180 / 123 |
| 12 | | 04'17" (+00'04") | 1000 / 12006 | 179 / 129 |
| 13 | | 04'33" (+00'20") | 993 / 12999 | 175 / 124 |
| 14 | | 04'20" (+00'07") | 1003 / 14003 | 186 / 123 |
| 15 | | 04'13" | 1004 / 15008 | 193 / 121 |
| 16 | | 08'32" (+04'19") | 11 / 15019 | 120 / 97 |
8月累積里程 : 347.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'47" | 00:15'03" |
| 4 | 04'45" | 00:19'48" |
| 5 | 04'35" | 00:24'23" |
| 6 | 04'37" | 00:29'00" |
| 7 | 04'35" | 00:33'35" |
| 8 | 04'33" | 00:38'08" |
| 9 | 04'27" | 00:42'35" |
| 10 | 04'28" | 00:47'03" |
| 11 | 04'28" | 00:51'31" |
| 12 | 04'19" | 00:55'50" |
| 13 | 04'35" | 01:00'25" |
| 14 | 04'18" | 01:04'43" |
| 15 | 04'15" | 01:08'58" |
| 15.0 | 07'14" | 01:09'07" |
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