8.7 km | 01:03:21 | 07:16/km日期: 2018-09-06 20:30 - 卡路里: 485 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81%
Pace: 07'07" / 07'01" / 06'44" / 07'14" / 08'27" / 08'23" / 06'21" / 07'16" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'47") | 1000 / 1000 |
| 2 | | 07'00" (+00'40") | 1000 / 2000 |
| 3 | | 06'43" (+00'23") | 1000 / 3000 |
| 4 | | 07'14" (+00'54") | 1000 / 4000 |
| 5 | | 08'25" (+02'05") | 1000 / 5000 |
| 6 | | 08'23" (+02'03") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 07'16" (+00'56") | 1000 / 8000 |
| 9 | | 06'43" (+00'23") | 715 / 8715 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'01" | 00:14'08" |
| 3 | 06'44" | 00:20'52" |
| 4 | 07'14" | 00:28'06" |
| 5 | 08'27" | 00:36'33" |
| 6 | 08'23" | 00:44'56" |
| 7 | 06'21" | 00:51'17" |
| 8 | 07'16" | 00:58'33" |
| 8.7 | 06'42" | 01:03'21" |
展開計圈分析
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