15.4 km | 01:39:17 | 06:26/km日期: 2018-08-18 05:31 - 卡路里: 845 Cal - 總步數: 15184 - 平均步頻: 152 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 08'27" / 06'18" / 06'06" / 05'58" / 05'53" / 05'47" / 05'43" / 05'45" / 05'43" / 05'34" / 05'57" / 07'13" / 05'57" / 05'54" / 06'46" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+02'54") | 1008 / 1008 | 111 / 106 |
| 2 | | 06'12" (+00'40") | 1004 / 2013 | 169 / 95 |
| 3 | | 06'05" (+00'33") | 1008 / 3021 | 169 / 96 |
| 4 | | 05'55" (+00'23") | 1005 / 4027 | 170 / 98 |
| 5 | | 05'51" (+00'19") | 1005 / 5032 | 171 / 99 |
| 6 | | 05'43" (+00'11") | 1000 / 6032 | 171 / 101 |
| 7 | | 05'44" (+00'12") | 1004 / 7037 | 171 / 101 |
| 8 | | 05'43" (+00'11") | 1005 / 8042 | 170 / 102 |
| 9 | | 05'41" (+00'09") | 1003 / 9046 | 170 / 103 |
| 10 | | 05'32" | 1003 / 10049 | 171 / 105 |
| 11 | | 05'56" (+00'24") | 1002 / 11052 | 163 / 103 |
| 12 | | 07'12" (+01'40") | 1001 / 12053 | 122 / 113 |
| 13 | | 05'56" (+00'24") | 1000 / 13054 | 170 / 98 |
| 14 | | 05'54" (+00'22") | 1008 / 14062 | 169 / 99 |
| 15 | | 06'45" (+01'13") | 1003 / 15065 | 138 / 106 |
| 16 | | 15'32" (+10'00") | 395 / 15461 | 67 / 95 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'18" | 00:14'45" |
| 3 | 06'06" | 00:20'51" |
| 4 | 05'58" | 00:26'49" |
| 5 | 05'53" | 00:32'42" |
| 6 | 05'47" | 00:38'29" |
| 7 | 05'43" | 00:44'12" |
| 8 | 05'45" | 00:49'57" |
| 9 | 05'43" | 00:55'40" |
| 10 | 05'34" | 01:01'14" |
| 11 | 05'57" | 01:07'11" |
| 12 | 07'13" | 01:14'24" |
| 13 | 05'57" | 01:20'21" |
| 14 | 05'54" | 01:26'15" |
| 15 | 06'46" | 01:33'01" |
| 15.4 | 15'49" | 01:39'17" |
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