8.0 km | 00:44:38 | 05:34/km日期: 2018-09-12 20:34 - 卡路里: 469 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 06'47" / 06'05" / 05'35" / 05'32" / 05'20" / 05'09" / 05'15" / 04'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'54") | 1000 / 1000 |
| 2 | | 06'04" (+01'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'41") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 05'19" (+00'26") | 1000 / 5000 |
| 6 | | 05'09" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'21") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 08'35" (+03'42") | 4 / 8004 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 05'35" | 00:18'27" |
| 4 | 05'32" | 00:23'59" |
| 5 | 05'20" | 00:29'19" |
| 6 | 05'09" | 00:34'28" |
| 7 | 05'15" | 00:39'43" |
| 8 | 04'57" | 00:44'40" |
| 8.0 | 07'52" | 00:44'42" |
展開計圈分析
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