12.1 km | 01:13:20 | 06:04/km日期: 2018-09-20 19:07 - 卡路里: 652 Cal - 總步數: 13736 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 06'18" / 06'02" / 05'59" / 05'57" / 05'50" / 05'54" / 06'08" / 06'08" / 06'13" / 06'11" / 06'14" / 05'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'29") | 1008 / 1008 | 189 / 84 |
| 2 | | 06'00" (+00'14") | 1003 / 2011 | 187 / 88 |
| 3 | | 05'58" (+00'12") | 1001 / 3013 | 186 / 89 |
| 4 | | 05'58" (+00'12") | 1007 / 4021 | 187 / 89 |
| 5 | | 05'46" | 1008 / 5029 | 189 / 91 |
| 6 | | 05'51" (+00'05") | 1005 / 6035 | 187 / 90 |
| 7 | | 06'04" (+00'18") | 1001 / 7036 | 185 / 88 |
| 8 | | 06'07" (+00'21") | 1008 / 8045 | 186 / 87 |
| 9 | | 06'11" (+00'25") | 1007 / 9052 | 185 / 87 |
| 10 | | 06'08" (+00'22") | 1004 / 10057 | 186 / 87 |
| 11 | | 06'11" (+00'25") | 1006 / 11063 | 186 / 86 |
| 12 | | 05'50" (+00'04") | 1006 / 12069 | 189 / 90 |
| 13 | | 05'42" | 84 / 12154 | 190 / 91 |
9月累積里程 :
222.55 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'59" | 00:18'19" |
| 4 | 05'57" | 00:24'16" |
| 5 | 05'50" | 00:30'06" |
| 6 | 05'54" | 00:36'00" |
| 7 | 06'08" | 00:42'08" |
| 8 | 06'08" | 00:48'16" |
| 9 | 06'13" | 00:54'29" |
| 10 | 06'11" | 01:00'40" |
| 11 | 06'14" | 01:06'54" |
| 12 | 05'53" | 01:12'47" |
| 12.1 | 06'30" | 01:13'20" |
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