10.1 km | 00:53:38 | 05:19/km日期: 2018-09-24 06:35 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'33" / 05'16" / 05'20" / 05'21" / 05'18" / 11'32" / 05'28" / 05'15" / 06'34" / 06'02" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'27" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 61 / 10061 |
9月累積里程 : 256.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'16" | 00:10'49" |
| 3 | 05'20" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'18" | 00:26'48" |
| 6 | 11'32" | 00:38'20" |
| 7 | 05'28" | 00:43'48" |
| 8 | 05'15" | 00:49'03" |
| 9 | 06'34" | 00:55'37" |
| 10 | 06'02" | 01:01'39" |
| 10.1 | 05'07" | 01:01'58" |
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