12.5 km | 01:22:39 | 06:36/km日期: 2018-09-25 16:31 - 總爬升: 270 m - 卡路里: 974 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'17" / 06'51" / 06'23" / 07'24" / 06'09" / 06'34" / 06'38" / 06'15" / 07'10" / 05'59" / 06'31" / 06'06" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'18") | 1000 / 1000 |
| 2 | | 06'51" (+00'52") | 1000 / 2000 |
| 3 | | 06'23" (+00'24") | 1000 / 3000 |
| 4 | | 07'24" (+01'25") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 06'38" (+00'39") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 07'09" (+01'10") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'31" (+00'32") | 1000 / 11000 |
| 12 | | 06'05" (+00'06") | 1000 / 12000 |
| 13 | | 06'36" (+00'37") | 509 / 12509 |
9月累積里程 : 255.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'51" | 00:14'08" |
| 3 | 06'23" | 00:20'31" |
| 4 | 07'24" | 00:27'55" |
| 5 | 06'09" | 00:34'04" |
| 6 | 06'34" | 00:40'38" |
| 7 | 06'38" | 00:47'16" |
| 8 | 06'15" | 00:53'31" |
| 9 | 07'10" | 01:00'41" |
| 10 | 05'59" | 01:06'40" |
| 11 | 06'31" | 01:13'11" |
| 12 | 06'06" | 01:19'17" |
| 12.5 | 06'36" | 01:22'39" |
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