8.2 km | 00:48:03 | 05:49/km日期: 2018-10-09 19:45 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'59" / 05'59" / 05'50" / 05'43" / 06'36" / 05'44" / 05'49" / 05'46" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'17") | 1000 / 1000 |
2 | | 05'58" (+00'16") | 1000 / 2000 |
3 | | 05'50" (+00'08") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'50" (+00'08") | 1000 / 5000 |
6 | | 05'44" (+00'02") | 1000 / 6000 |
7 | | 05'48" (+00'06") | 1000 / 7000 |
8 | | 05'45" (+00'03") | 1000 / 8000 |
9 | | 05'51" (+00'09") | 237 / 8237 |
10月累積里程 :
141.83 km NIKE AIR ZOOM ELITE9 累積 :
791.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 05'50" | 00:17'48" |
4 | 05'43" | 00:23'31" |
5 | 06'36" | 00:30'07" |
6 | 05'44" | 00:35'51" |
7 | 05'49" | 00:41'40" |
8 | 05'46" | 00:47'26" |
8.2 | 05'49" | 00:48'49" |