7.0 km | 00:39:05 | 05:34/km日期: 2014-04-06 16:10 - 卡路里: 578 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'59" / 05'46" / 05'41" / 05'26" / 05'21" / 05'09" / 05'14" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1007 / 1007 |
| 2 | | 05'44" (+00'31") | 1002 / 2009 |
| 3 | | 05'41" (+00'28") | 1005 / 3014 |
| 4 | | 05'27" (+00'14") | 1012 / 4027 |
| 5 | | 05'17" (+00'04") | 1009 / 5036 |
| 6 | | 05'13" | 999 / 6035 |
| 7 | | 05'16" (+00'03") | 1021 / 7057 |
4月累積里程 :
46.19 km 
Asics Tartherzeal-wide TJR265-3075(橘) 累積 :
1255.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'26" | 00:22'52" |
| 5 | 05'21" | 00:28'13" |
| 6 | 05'09" | 00:33'22" |
| 7 | 05'14" | 00:38'36" |
| 7.0 | 24'10" | 00:39'05" |
展開計圈分析
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