12.1 km | 01:01:22 | 05:04/km日期: 2018-10-17 07:38 - 地點: 圈圈 - 天氣: 飄雨 - 卡路里: 704 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 05'55" / 05'27" / 05'14" / 05'13" / 05'09" / 05'06" / 05'02" / 04'58" / 04'51" / 04'43" / 04'43" / 04'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'22") | 1000 / 1000 |
| 2 | | 05'27" (+00'55") | 1000 / 2000 |
| 3 | | 05'13" (+00'41") | 1000 / 3000 |
| 4 | | 05'13" (+00'41") | 1000 / 4000 |
| 5 | | 05'08" (+00'36") | 1000 / 5000 |
| 6 | | 05'06" (+00'34") | 1000 / 6000 |
| 7 | | 05'02" (+00'30") | 1000 / 7000 |
| 8 | | 04'57" (+00'25") | 1000 / 8000 |
| 9 | | 04'51" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" (+00'10") | 1000 / 10000 |
| 11 | | 04'43" (+00'11") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 04'19" | 110 / 12110 |
10月累積里程 :
400.45 km 
母子鱷魚 蚱蜢（3） 累積 :
1157.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'27" | 00:11'22" |
| 3 | 05'14" | 00:16'36" |
| 4 | 05'13" | 00:21'49" |
| 5 | 05'09" | 00:26'58" |
| 6 | 05'06" | 00:32'04" |
| 7 | 05'02" | 00:37'06" |
| 8 | 04'58" | 00:42'04" |
| 9 | 04'51" | 00:46'55" |
| 10 | 04'43" | 00:51'38" |
| 11 | 04'43" | 00:56'21" |
| 12 | 04'33" | 01:00'54" |
| 12.1 | 04'22" | 01:01'23" |
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展開計圈分析
