31.0 km | 03:18:01 | 06:23/km日期: 2018-10-21 05:43 - 總爬升: 374 m - 平均心率: 148 - 卡路里: 1841 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'42" / 06'26" / 05'56" / 05'58" / 05'30" / 05'39" / 06'19" / 06'24" / 06'19" / 06'19" / 09'58" / 06'50" / 05'26" / 05'53" / 05'43" / 05'30" / 11'20" / 05'13" / 05'12" / 06'56" / 05'00" / 04'56" / 08'12" / 05'30" / 05'50" / 05'44" / 06'20" / 05'48" / 05'54" / 07'27" / 07'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'47") | 1000 / 1000 |
2 | | 06'25" (+01'30") | 1000 / 2000 |
3 | | 05'55" (+01'00") | 1000 / 3000 |
4 | | 05'57" (+01'02") | 1000 / 4000 |
5 | | 05'30" (+00'35") | 1000 / 5000 |
6 | | 05'39" (+00'44") | 1000 / 6000 |
7 | | 06'18" (+01'23") | 1000 / 7000 |
8 | | 06'23" (+01'28") | 1000 / 8000 |
9 | | 06'19" (+01'24") | 1000 / 9000 |
10 | | 06'19" (+01'24") | 1000 / 10000 |
11 | | 09'57" (+05'02") | 1000 / 11000 |
12 | | 06'49" (+01'54") | 1000 / 12000 |
13 | | 05'26" (+00'31") | 1000 / 13000 |
14 | | 05'52" (+00'57") | 1000 / 14000 |
15 | | 05'42" (+00'47") | 1000 / 15000 |
16 | | 05'30" (+00'35") | 1000 / 16000 |
17 | | 11'19" (+06'24") | 1000 / 17000 |
18 | | 05'12" (+00'17") | 1000 / 18000 |
19 | | 05'12" (+00'17") | 1000 / 19000 |
20 | | 06'55" (+02'00") | 1000 / 20000 |
21 | | 05'00" (+00'05") | 1000 / 21000 |
22 | | 04'55" | 1000 / 22000 |
23 | | 08'12" (+03'17") | 1000 / 23000 |
24 | | 05'29" (+00'34") | 1000 / 24000 |
25 | | 05'49" (+00'54") | 1000 / 25000 |
26 | | 05'44" (+00'49") | 1000 / 26000 |
27 | | 06'19" (+01'24") | 1000 / 27000 |
28 | | 05'47" (+00'52") | 1000 / 28000 |
29 | | 05'54" (+00'59") | 1000 / 29000 |
30 | | 07'26" (+02'31") | 1000 / 30000 |
31 | | 07'45" (+02'50") | 1000 / 31000 |
台中五四三
台中五四三