全馬 | 04:05:30 | 05:49/km | 第16馬| 官方成績 |
| 日期 | 2014-04-04 |
| 成績 | 04:05:30 |
| 總名次 | 28 / 125 |
| 分組名次 | - / - |
| 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'41" | 00:51'04" |
| 00:26'23" (+01'42") |
| 00:28'04" (+03'23") | 00:55'36" (+04'32") |
| 00:27'32" (+02'51") |
| 00:29'02" (+04'21") | 00:58'17" (+07'13") |
| 00:29'15" (+04'34") |
| 00:31'50" (+07'09") | 01:00'40" (+09'36") |
| 00:28'50" (+04'09") |
|
日期: 2014-04-04 06:34 - 地點: 大佳河濱 - 天氣: 晴 - 卡路里: 2658 Cal - 溫度: 17°C - 濕度: 81%
穩穩的跑，不想太累，還是以平常水準完賽。
等那天想到再來專心跑。
賽前宣言: ...
4月累積里程 :
259.31 km 
New Balance CM1500 B 累積 :
605.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'39" | 00:14'07" |
| 4 | 05'12" | 00:19'19" |
| 5 | 05'22" | 00:24'41" |
| 6 | 05'21" | 00:30'02" |
| 7 | 05'16" | 00:35'18" |
| 8 | 05'31" | 00:40'49" |
| 9 | 04'54" | 00:45'43" |
| 10 | 05'21" | 00:51'04" |
| 11 | 05'13" | 00:56'17" |
| 12 | 04'41" | 01:00'58" |
| 13 | 05'21" | 01:06'19" |
| 14 | 07'23" | 01:13'42" |
| 15 | 05'26" | 01:19'08" |
| 16 | 05'28" | 01:24'36" |
| 17 | 04'58" | 01:29'34" |
| 18 | 05'49" | 01:35'23" |
| 19 | 05'49" | 01:41'12" |
| 20 | 05'28" | 01:46'40" |
| 21 | 05'49" | 01:52'29" |
| 22 | 05'55" | 01:58'24" |
| 23 | 05'58" | 02:04'22" |
| 24 | 05'40" | 02:10'02" |
| 25 | 05'40" | 02:15'42" |
| 26 | 05'40" | 02:21'22" |
| 27 | 05'39" | 02:27'01" |
| 28 | 05'43" | 02:32'44" |
| 29 | 06'02" | 02:38'46" |
| 30 | 06'11" | 02:44'57" |
| 31 | 06'15" | 02:51'12" |
| 32 | 06'33" | 02:57'45" |
| 33 | 06'23" | 03:04'08" |
| 34 | 06'06" | 03:10'14" |
| 35 | 06'33" | 03:16'47" |
| 36 | 05'24" | 03:22'11" |
| 37 | 05'54" | 03:28'05" |
| 38 | 06'15" | 03:34'20" |
| 39 | 05'47" | 03:40'07" |
| 40 | 05'30" | 03:45'37" |
| 41 | 05'59" | 03:51'36" |
| 42 | 05'59" | 03:57'35" |
| 43 | 05'37" | 04:03'12" |
| 43.4 | 06'27" | 04:05'54" |
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