12.0 km | 01:20:10 | 06:39/km日期: 2018-10-20 06:54 - 卡路里: 650 Cal - 總步數: 13998 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'13" / 07'41" / 06'23" / 06'20" / 06'06" / 06'09" / 06'31" / 06'39" / 06'40" / 06'40" / 06'45" / 06'40" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'08") | 1000 / 1000 | 172 / 80 |
| 2 | | 07'39" (+01'35") | 1002 / 2003 | 171 / 75 |
| 3 | | 06'21" (+00'17") | 1003 / 3006 | 174 / 90 |
| 4 | | 06'19" (+00'15") | 1002 / 4008 | 175 / 89 |
| 5 | | 06'04" | 1004 / 5013 | 176 / 93 |
| 6 | | 06'07" (+00'03") | 1003 / 6016 | 176 / 92 |
| 7 | | 06'32" (+00'28") | 1006 / 7023 | 175 / 87 |
| 8 | | 06'35" (+00'31") | 1010 / 8033 | 175 / 86 |
| 9 | | 06'36" (+00'32") | 1002 / 9036 | 174 / 86 |
| 10 | | 06'37" (+00'33") | 1011 / 10047 | 174 / 86 |
| 11 | | 06'39" (+00'35") | 1000 / 11048 | 175 / 85 |
| 12 | | 06'43" (+00'39") | 1004 / 12053 | 173 / 85 |
10月累積里程 : 495.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'41" | 00:14'54" |
| 3 | 06'23" | 00:21'17" |
| 4 | 06'20" | 00:27'37" |
| 5 | 06'06" | 00:33'43" |
| 6 | 06'09" | 00:39'52" |
| 7 | 06'31" | 00:46'23" |
| 8 | 06'39" | 00:53'02" |
| 9 | 06'40" | 00:59'42" |
| 10 | 06'40" | 01:06'22" |
| 11 | 06'45" | 01:13'07" |
| 12 | 06'40" | 01:19'47" |
| 12.0 | 09'58" | 01:20'10" |
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