26.2 km | 02:57:57 | 06:46/km日期: 2018-10-27 05:33 - 卡路里: 1488 Cal - 總步數: 32452 - 平均步頻: 182 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(52)
Pace: 07'31" / 06'36" / 07'00" / 06'45" / 07'03" / 06'46" / 06'37" / 06'43" / 06'53" / 06'44" / 06'04" / 06'12" / 04'08" / 02'33" / 06'33" / 06'29" / 06'38" / 06'34" / 06'32" / 06'33" / 05'57" / 06'41" / 06'26" / 06'17" / 05'44" / 06'27" / 06'50" / 06'14" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'17") | 1006 / 1006 | 176 / 75 |
2 | | 06'51" (+00'41") | 1001 / 2007 | 183 / 79 |
3 | | 06'57" (+00'47") | 1007 / 3014 | 178 / 80 |
4 | | 06'55" (+00'45") | 1004 / 4019 | 182 / 79 |
5 | | 07'01" (+00'51") | 1002 / 5022 | 183 / 77 |
6 | | 06'46" (+00'36") | 1006 / 6028 | 186 / 79 |
7 | | 06'35" (+00'25") | 1003 / 7031 | 184 / 81 |
8 | | 06'37" (+00'27") | 1004 / 8036 | 184 / 81 |
9 | | 06'54" (+00'44") | 1004 / 9040 | 183 / 79 |
10 | | 06'47" (+00'37") | 1005 / 10046 | 182 / 80 |
11 | | 07'11" (+01'01") | 1001 / 11048 | 176 / 78 |
12 | | 07'18" (+01'08") | 1001 / 12049 | 172 / 79 |
13 | | 07'06" (+00'56") | 1001 / 13050 | 177 / 79 |
14 | | 06'40" (+00'30") | 1002 / 14053 | 184 / 81 |
15 | | 06'38" (+00'28") | 1003 / 15056 | 186 / 80 |
16 | | 06'16" (+00'06") | 1008 / 16065 | 186 / 85 |
17 | | 06'43" (+00'33") | 1004 / 17070 | 179 / 82 |
18 | | 06'41" (+00'31") | 1008 / 18079 | 185 / 80 |
19 | | 06'18" (+00'08") | 1000 / 19080 | 187 / 84 |
20 | | 06'50" (+00'40") | 1003 / 20083 | 183 / 79 |
21 | | 06'33" (+00'23") | 1006 / 21090 | 185 / 82 |
22 | | 06'30" (+00'20") | 1006 / 22097 | 185 / 82 |
23 | | 06'10" | 1006 / 23103 | 185 / 87 |
24 | | 06'27" (+00'17") | 1004 / 24108 | 184 / 83 |
25 | | 06'47" (+00'37") | 1000 / 25108 | 170 / 86 |
26 | | 06'32" (+00'22") | 1002 / 26111 | 186 / 81 |
27 | | 05'49" | 254 / 26365 | 188 / 90 |
10月累積里程 :
293.22 km 3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'36" | 00:14'07" |
3 | 07'00" | 00:21'07" |
4 | 06'45" | 00:27'52" |
5 | 07'03" | 00:34'55" |
6 | 06'46" | 00:41'41" |
7 | 06'37" | 00:48'18" |
8 | 06'43" | 00:55'01" |
9 | 06'53" | 01:01'54" |
10 | 06'44" | 01:08'38" |
11 | 06'04" | 01:14'42" |
12 | 06'12" | 01:20'54" |
13 | 04'08" | 01:25'02" |
14 | 02'33" | 01:27'35" |
15 | 06'33" | 01:34'08" |
16 | 06'29" | 01:40'37" |
17 | 06'38" | 01:47'15" |
18 | 06'34" | 01:53'49" |
19 | 06'32" | 02:00'21" |
20 | 06'33" | 02:06'54" |
21 | 05'57" | 02:12'51" |
22 | 06'41" | 02:19'32" |
23 | 06'26" | 02:25'58" |
24 | 06'17" | 02:32'15" |
25 | 05'44" | 02:37'59" |
26 | 06'27" | 02:44'26" |
27 | 06'50" | 02:51'16" |
28 | 06'14" | 02:57'30" |
26.3 | 00'-15" | 02:57'57" |