28.9 km | 03:05:11 | 06:24/km日期: 2018-10-28 06:36 - 總爬升: 379 m - 卡路里: 1558 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'12" / 05'43" / 05'36" / 05'40" / 05'52" / 06'44" / 07'05" / 05'44" / 06'11" / 06'40" / 05'56" / 05'31" / 06'07" / 06'06" / 07'18" / 06'03" / 05'54" / 05'24" / 05'45" / 05'38" / 06'33" / 06'11" / 05'13" / 05'26" / 05'58" / 06'26" / 09'04" / 10'48" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'01") | 1001 / 1001 |
2 | | 05'38" (+00'28") | 995 / 1996 |
3 | | 05'37" (+00'27") | 1012 / 3009 |
4 | | 05'39" (+00'29") | 1002 / 4011 |
5 | | 05'50" (+00'40") | 1003 / 5015 |
6 | | 06'46" (+01'36") | 993 / 6008 |
7 | | 07'08" (+01'58") | 1008 / 7017 |
8 | | 05'40" (+00'30") | 1004 / 8021 |
9 | | 06'13" (+01'03") | 996 / 9017 |
10 | | 06'35" (+01'25") | 1006 / 10024 |
11 | | 05'55" (+00'45") | 1005 / 11029 |
12 | | 05'30" (+00'20") | 997 / 12027 |
13 | | 06'10" (+01'00") | 1011 / 13038 |
14 | | 06'03" (+00'53") | 1005 / 14044 |
15 | | 07'20" (+02'10") | 999 / 15044 |
16 | | 06'01" (+00'51") | 994 / 16038 |
17 | | 05'53" (+00'43") | 1011 / 17050 |
18 | | 05'24" (+00'14") | 1007 / 18057 |
19 | | 05'44" (+00'34") | 1001 / 19058 |
20 | | 05'44" (+00'34") | 1004 / 20063 |
21 | | 06'28" (+01'18") | 992 / 21056 |
22 | | 06'10" (+01'00") | 1021 / 22078 |
23 | | 05'10" | 1011 / 23089 |
24 | | 05'24" (+00'14") | 1025 / 24115 |
25 | | 06'01" (+00'51") | 1005 / 25120 |
26 | | 07'02" (+01'52") | 1000 / 26121 |
27 | | 09'09" (+03'59") | 1016 / 27138 |
28 | | 10'39" (+05'29") | 994 / 28132 |
29 | | 07'09" (+01'59") | 860 / 28993 |
10月累積里程 : 39.82 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'36" | 00:17'31" |
4 | 05'40" | 00:23'11" |
5 | 05'52" | 00:29'03" |
6 | 06'44" | 00:35'47" |
7 | 07'05" | 00:42'52" |
8 | 05'44" | 00:48'36" |
9 | 06'11" | 00:54'47" |
10 | 06'40" | 01:01'27" |
11 | 05'56" | 01:07'23" |
12 | 05'31" | 01:12'54" |
13 | 06'07" | 01:19'01" |
14 | 06'06" | 01:25'07" |
15 | 07'18" | 01:32'25" |
16 | 06'03" | 01:38'28" |
17 | 05'54" | 01:44'22" |
18 | 05'24" | 01:49'46" |
19 | 05'45" | 01:55'31" |
20 | 05'38" | 02:01'09" |
21 | 06'33" | 02:07'42" |
22 | 06'11" | 02:13'53" |
23 | 05'13" | 02:19'06" |
24 | 05'26" | 02:24'32" |
25 | 05'58" | 02:30'30" |
26 | 06'26" | 02:36'56" |
27 | 09'04" | 02:46'00" |
28 | 10'48" | 02:56'48" |
28.9 | 08'42" | 03:04'17" |