7.0 km | 00:41:50 | 05:58/km日期: 2018-11-05 17:46 - 卡路里: 376 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'10" / 06'12" / 06'09" / 06'04" / 06'14" / 05'25" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 06'12" (+00'48") | 1000 / 2000 |
| 3 | | 06'08" (+00'44") | 1000 / 3000 |
| 4 | | 06'04" (+00'40") | 1000 / 4000 |
| 5 | | 06'13" (+00'49") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 08'12" (+02'48") | 12 / 7012 |
11月累積里程 : 66.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'09" | 00:18'31" |
| 4 | 06'04" | 00:24'35" |
| 5 | 06'14" | 00:30'49" |
| 6 | 05'25" | 00:36'14" |
| 7 | 05'30" | 00:41'44" |
| 7.0 | 07'57" | 00:41'50" |
展開計圈分析
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