10.0 km | 00:58:35 | 05:50/km日期: 2014-04-10 09:18 - 卡路里: 890 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'01" / 05'48" / 05'42" / 06'03" / 05'46" / 05'51" / 05'43" / 06'12" / 05'39" / 05'12" / 42'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'47") | 1015 / 1015 |
| 2 | | 05'50" (+00'37") | 1010 / 2026 |
| 3 | | 05'41" (+00'28") | 1007 / 3034 |
| 4 | | 06'01" (+00'48") | 993 / 4027 |
| 5 | | 05'47" (+00'34") | 1007 / 5035 |
| 6 | | 05'49" (+00'36") | 1013 / 6048 |
| 7 | | 05'40" (+00'27") | 1013 / 7061 |
| 8 | | 06'12" (+00'59") | 998 / 8060 |
| 9 | | 05'38" (+00'25") | 1016 / 9076 |
| 10 | | 05'13" | 1011 / 10087 |
4月累積里程 : 198.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 06'03" | 00:23'34" |
| 5 | 05'46" | 00:29'20" |
| 6 | 05'51" | 00:35'11" |
| 7 | 05'43" | 00:40'54" |
| 8 | 06'12" | 00:47'06" |
| 9 | 05'39" | 00:52'45" |
| 10 | 05'12" | 00:57'57" |
| 10.0 | 42'13" | 00:58'35" |
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