6.1 km | 00:30:29 | 05:02/km日期: 2014-04-09 15:47 - 卡路里: 419 Cal - 溫度: 30°C - 濕度: 55%
Pace: 05'27" / 04'44" / 04'46" / 04'58" / 05'11" / 05'06" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'42") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'46" (+00'02") | 1000 / 3000 |
| 4 | | 04'57" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'26") | 1000 / 5000 |
| 6 | | 05'06" (+00'22") | 1000 / 6000 |
| 7 | | 05'09" (+00'25") | 55 / 6055 |
4月累積里程 :
160.07 km 
Brooks T7 Racer 累積 :
874.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'44" | 00:10'11" |
| 3 | 04'46" | 00:14'57" |
| 4 | 04'58" | 00:19'55" |
| 5 | 05'11" | 00:25'06" |
| 6 | 05'06" | 00:30'12" |
| 6.1 | 05'03" | 00:30'29" |
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