13.7 km | 01:15:51 | 05:32/km日期: 2018-11-12 19:40 - 地點: 台大操場 - 卡路里: 653 Cal - 總步數: 11876 - 平均步頻: 156 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'28" / 05'35" / 05'38" / 05'37" / 05'33" / 05'31" / 05'36" / 05'33" / 05'34" / 05'34" / 05'37" / 05'33" / 05'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'06") | 1004 / 1004 | 171 / 107 |
| 2 | | 05'35" (+00'15") | 1008 / 2013 | 171 / 104 |
| 3 | | 05'33" (+00'13") | 1005 / 3018 | 172 / 104 |
| 4 | | 05'35" (+00'15") | 1004 / 4023 | 165 / 108 |
| 5 | | 05'32" (+00'12") | 1002 / 5025 | 156 / 115 |
| 6 | | 05'32" (+00'12") | 1003 / 6029 | 153 / 117 |
| 7 | | 05'32" (+00'12") | 1001 / 7030 | 148 / 121 |
| 8 | | 05'34" (+00'14") | 1004 / 8035 | 150 / 119 |
| 9 | | 05'31" (+00'11") | 1008 / 9043 | 145 / 124 |
| 10 | | 05'33" (+00'13") | 1001 / 10045 | 156 / 114 |
| 11 | | 05'36" (+00'16") | 1002 / 11047 | 152 / 116 |
| 12 | | 05'31" (+00'11") | 1005 / 12053 | 147 / 122 |
| 13 | | 05'20" | 1001 / 13054 | 150 / 124 |
| 14 | | 05'09" | 705 / 13760 | 143 / 135 |
11月累積里程 :
177.86 km 
hokaoneone HQ1016259SLBT 累積 :
989.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'38" | 00:16'41" |
| 4 | 05'37" | 00:22'18" |
| 5 | 05'33" | 00:27'51" |
| 6 | 05'31" | 00:33'22" |
| 7 | 05'36" | 00:38'58" |
| 8 | 05'33" | 00:44'31" |
| 9 | 05'34" | 00:50'05" |
| 10 | 05'34" | 00:55'39" |
| 11 | 05'37" | 01:01'16" |
| 12 | 05'33" | 01:06'49" |
| 13 | 05'21" | 01:12'10" |
| 13.7 | 05'13" | 01:15'51" |
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