5.2 km | 00:34:58 | 06:41/km日期: 2018-11-14 18:11 - 平均心率: 135 - 卡路里: 324 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'12" / 06'10" / 06'11" / 06'06" / 07'18" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'07") | 1000 / 1000 |
| 2 | | 06'09" (+00'04") | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 858 / 4858 |
| 6 | | 14'18" (+08'13") | 8 / 4866 |
| 7 | | 18'09" (+12'04") | 10 / 4876 |
| 8 | | 17'24" (+11'19") | 16 / 4892 |
| 9 | | 19'07" (+13'02") | 10 / 4902 |
| 10 | | 14'02" (+07'57") | 15 / 4918 |
| 11 | | 12'03" (+05'58") | 10 / 4928 |
| 12 | | 13'31" (+07'26") | 13 / 4942 |
| 13 | | 09'35" (+03'30") | 10 / 4952 |
| 14 | | 08'13" (+02'08") | 22 / 4975 |
| 15 | | 15'32" (+09'27") | 10 / 4985 |
| 16 | | 16'23" (+10'18") | 11 / 4996 |
| 17 | | 10'08" (+04'03") | 10 / 5006 |
| 18 | | 09'47" (+03'42") | 19 / 5026 |
| 19 | | 19'18" (+13'13") | 10 / 5036 |
| 20 | | 19'41" (+13'36") | 12 / 5048 |
| 21 | | 15'15" (+09'10") | 10 / 5058 |
| 22 | | 20'35" (+14'30") | 8 / 5067 |
| 23 | | 15'05" (+09'00") | 10 / 5077 |
| 24 | | 14'12" (+08'07") | 15 / 5092 |
| 25 | | 13'17" (+07'12") | 10 / 5102 |
| 26 | | 13'02" (+06'57") | 13 / 5116 |
| 27 | | 09'27" (+03'22") | 10 / 5126 |
| 28 | | 09'16" (+03'11") | 20 / 5147 |
| 29 | | 17'37" (+11'32") | 10 / 5157 |
| 30 | | 15'33" (+09'28") | 12 / 5169 |
| 31 | | 09'35" (+03'30") | 10 / 5179 |
| 32 | | 08'47" (+02'42") | 20 / 5200 |
| 33 | | 15'46" (+09'41") | 10 / 5210 |
| 34 | | 19'15" (+13'10") | 9 / 5220 |
| 35 | | 11'34" (+05'29") | 2 / 5222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
353.61 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'11" | 00:18'33" |
| 4 | 06'06" | 00:24'39" |
| 5 | 07'18" | 00:31'57" |
| 5.2 | 13'32" | 00:34'58" |
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