13.0 km | 01:12:42 | 05:34/km日期: 2018-11-20 05:25 - 總爬升: 111 m - 卡路里: 833 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 07'11" / 05'31" / 05'33" / 05'35" / 05'31" / 05'33" / 05'35" / 05'32" / 05'21" / 05'47" / 05'29" / 05'39" / 05'39" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'45") | 1003 / 1003 |
2 | | 05'31" (+00'07") | 1012 / 2016 |
3 | | 05'31" (+00'07") | 1005 / 3022 |
4 | | 05'37" (+00'13") | 995 / 4018 |
5 | | 05'30" (+00'06") | 1002 / 5020 |
6 | | 05'33" (+00'09") | 1013 / 6033 |
7 | | 05'33" (+00'09") | 1001 / 7035 |
8 | | 05'32" (+00'08") | 1001 / 8037 |
9 | | 05'24" | 1008 / 9045 |
10 | | 05'39" (+00'15") | 1002 / 10048 |
11 | | 05'34" (+00'10") | 1003 / 11051 |
12 | | 05'35" (+00'11") | 1001 / 12053 |
13 | | 05'39" (+00'15") | 1005 / 13058 |
11月累積里程 :
101.12 km Mizuno 皇速3(魅力紫) 累積 :
1045.5 kmAndroid - OPPO CPH1611 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'31" | 00:12'42" |
3 | 05'33" | 00:18'15" |
4 | 05'35" | 00:23'50" |
5 | 05'31" | 00:29'21" |
6 | 05'33" | 00:34'54" |
7 | 05'35" | 00:40'29" |
8 | 05'32" | 00:46'01" |
9 | 05'21" | 00:51'22" |
10 | 05'47" | 00:57'09" |
11 | 05'29" | 01:02'38" |
12 | 05'39" | 01:08'17" |
13 | 05'39" | 01:13'56" |
13.0 | 14'26" | 01:14'22" |