13.4 km | 01:35:35 | 07:09/km日期: 2018-11-18 06:09 - 卡路里: 842 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'15" / 06'43" / 07'03" / 07'03" / 07'52" / 06'50" / 06'56" / 07'23" / 07'09" / 06'32" / 08'09" / 06'51" / 06'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'36") | 986 / 986 |
| 2 | | 06'38" | 1011 / 1997 |
| 3 | | 07'02" (+00'24") | 999 / 2997 |
| 4 | | 07'06" (+00'28") | 1008 / 4005 |
| 5 | | 07'48" (+01'10") | 1006 / 5012 |
| 6 | | 06'54" (+00'16") | 988 / 6001 |
| 7 | | 06'51" (+00'13") | 1010 / 7011 |
| 8 | | 07'23" (+00'45") | 999 / 8011 |
| 9 | | 07'08" (+00'30") | 1002 / 9013 |
| 10 | | 06'56" (+00'18") | 1013 / 10026 |
| 11 | | 07'44" (+01'06") | 1000 / 11026 |
| 12 | | 06'48" (+00'10") | 1011 / 12038 |
| 13 | | 06'43" (+00'05") | 990 / 13028 |
| 14 | | 07'14" (+00'36") | 361 / 13389 |
林泰安古厝,圓山中山橋,水岸,貴子坑溪,中央北路,北投忠義行天宮
11月累積里程 :
208.31 km 
Mizuno Wave Rider 20 Osaka 累積 :
1201.4 kmAndroid - BenQ T55 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'43" | 00:13'58" |
| 3 | 07'03" | 00:21'01" |
| 4 | 07'03" | 00:28'04" |
| 5 | 07'52" | 00:35'56" |
| 6 | 06'50" | 00:42'46" |
| 7 | 06'56" | 00:49'42" |
| 8 | 07'23" | 00:57'05" |
| 9 | 07'09" | 01:04'14" |
| 10 | 06'32" | 01:10'46" |
| 11 | 08'09" | 01:18'55" |
| 12 | 06'51" | 01:25'46" |
| 13 | 06'43" | 01:32'29" |
| 13.4 | 07'30" | 01:35'11" |
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