10.4 km | 00:56:46 | 05:27/km日期: 2014-04-15 18:59 - 地點: 交大 - 天氣: 涼 - 卡路里: 769 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'48" / 05'32" / 05'41" / 05'49" / 05'28" / 05'23" / 05'05" / 05'30" / 05'14" / 05'11" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'40") | 998 / 998 |
2 | | 05'30" (+00'24") | 1019 / 2018 |
3 | | 05'44" (+00'38") | 1019 / 3037 |
4 | | 05'44" (+00'38") | 1011 / 4048 |
5 | | 05'31" (+00'25") | 1006 / 5054 |
6 | | 05'21" (+00'15") | 1011 / 6065 |
7 | | 05'06" | 1009 / 7075 |
8 | | 05'28" (+00'22") | 1008 / 8083 |
9 | | 05'14" (+00'08") | 1003 / 9087 |
10 | | 05'11" (+00'05") | 1012 / 10099 |
11 | | 05'07" (+00'01") | 308 / 10408 |
4月累積里程 :
90.47 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'41" | 00:17'01" |
4 | 05'49" | 00:22'50" |
5 | 05'28" | 00:28'18" |
6 | 05'23" | 00:33'41" |
7 | 05'05" | 00:38'46" |
8 | 05'30" | 00:44'16" |
9 | 05'14" | 00:49'30" |
10 | 05'11" | 00:54'41" |
10.4 | 05'06" | 00:56'46" |