10.3 km | 00:51:44 | 05:00/km日期: 2014-04-16 18:48 - 地點: 交大 - 天氣: 有點熱 - 卡路里: 785 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'27" / 05'15" / 05'08" / 04'40" / 04'54" / 04'44" / 04'52" / 04'48" / 05'04" / 04'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'45") | 1003 / 1003 |
| 2 | | 05'13" (+00'33") | 1011 / 2015 |
| 3 | | 05'09" (+00'29") | 1006 / 3022 |
| 4 | | 04'40" | 1005 / 4027 |
| 5 | | 04'53" (+00'13") | 1005 / 5032 |
| 6 | | 04'44" (+00'04") | 1003 / 6036 |
| 7 | | 04'52" (+00'12") | 1010 / 7046 |
| 8 | | 04'47" (+00'07") | 999 / 8046 |
| 9 | | 05'03" (+00'23") | 1014 / 9060 |
| 10 | | 04'54" (+00'14") | 1009 / 10070 |
| 11 | | 04'44" (+00'04") | 348 / 10418 |
4月累積里程 :
90.47 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'08" | 00:15'50" |
| 4 | 04'40" | 00:20'30" |
| 5 | 04'54" | 00:25'24" |
| 6 | 04'44" | 00:30'08" |
| 7 | 04'52" | 00:35'00" |
| 8 | 04'48" | 00:39'48" |
| 9 | 05'04" | 00:44'52" |
| 10 | 04'52" | 00:49'44" |
| 10.3 | 05'52" | 00:51'44" |
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