13.1 km | 01:06:32 | 05:05/km日期: 2018-12-04 06:40 - 總爬升: 170 m - 卡路里: 705 Cal - 總步數: 12301 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'30" / 05'19" / 05'06" / 05'03" / 05'08" / 04'53" / 05'29" / 05'00" / 05'00" / 05'14" / 05'24" / 04'49" / 04'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'04") | 1002 / 1002 | 186 / 98 |
| 2 | | 05'15" (+00'51") | 1006 / 2008 | 188 / 100 |
| 3 | | 05'04" (+00'40") | 1000 / 3009 | 187 / 104 |
| 4 | | 05'01" (+00'37") | 1001 / 4011 | 187 / 106 |
| 5 | | 05'06" (+00'42") | 1000 / 5012 | 184 / 106 |
| 6 | | 04'51" (+00'27") | 1010 / 6023 | 187 / 109 |
| 7 | | 05'25" (+01'01") | 1004 / 7027 | 169 / 108 |
| 8 | | 04'58" (+00'34") | 1001 / 8029 | 186 / 108 |
| 9 | | 04'57" (+00'33") | 1005 / 9034 | 186 / 108 |
| 10 | | 05'14" (+00'50") | 1004 / 10039 | 185 / 102 |
| 11 | | 05'21" (+00'57") | 1004 / 11044 | 183 / 101 |
| 12 | | 04'45" (+00'21") | 1007 / 12051 | 186 / 112 |
| 13 | | 04'24" | 1001 / 13053 | 186 / 121 |
| 14 | | 04'40" (+00'16") | 67 / 13121 | 180 / 118 |
12月累積里程 : 234.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'03" | 00:20'58" |
| 5 | 05'08" | 00:26'06" |
| 6 | 04'53" | 00:30'59" |
| 7 | 05'29" | 00:36'28" |
| 8 | 05'00" | 00:41'28" |
| 9 | 05'00" | 00:46'28" |
| 10 | 05'14" | 00:51'42" |
| 11 | 05'24" | 00:57'06" |
| 12 | 04'49" | 01:01'55" |
| 13 | 04'29" | 01:06'24" |
| 13.1 | 05'39" | 01:06'47" |
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