9.1 km | 01:00:12 | 06:37/km日期: 2018-12-03 05:33 - 卡路里: 490 Cal - 總步數: 11472 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 08'40" / 06'46" / 06'29" / 06'24" / 06'31" / 06'18" / 06'18" / 06'22" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+02'48") | 1003 / 1003 | 145 / 79 |
| 2 | | 06'42" (+00'53") | 1007 / 2011 | 196 / 75 |
| 3 | | 06'27" (+00'38") | 1003 / 3015 | 196 / 78 |
| 4 | | 06'23" (+00'34") | 1001 / 4016 | 197 / 79 |
| 5 | | 06'29" (+00'40") | 1004 / 5021 | 198 / 77 |
| 6 | | 06'17" (+00'28") | 1002 / 6024 | 199 / 79 |
| 7 | | 06'17" (+00'28") | 1002 / 7026 | 199 / 79 |
| 8 | | 06'23" (+00'34") | 1007 / 8034 | 198 / 78 |
| 9 | | 05'49" | 1001 / 9035 | 199 / 85 |
| 10 | | 06'14" (+00'25") | 80 / 9115 | 196 / 81 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'46" | 00:15'26" |
| 3 | 06'29" | 00:21'55" |
| 4 | 06'24" | 00:28'19" |
| 5 | 06'31" | 00:34'50" |
| 6 | 06'18" | 00:41'08" |
| 7 | 06'18" | 00:47'26" |
| 8 | 06'22" | 00:53'48" |
| 9 | 05'54" | 00:59'42" |
| 9.1 | 06'14" | 01:00'12" |
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