12.0 km | 00:56:39 | 04:42/km日期: 2018-12-06 16:51 - 卡路里: 649 Cal - 總步數: 10343 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 05'03" / 04'54" / 05'00" / 04'43" / 04'52" / 04'58" / 04'57" / 04'41" / 04'41" / 04'33" / 04'16" / 04'02" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+01'02") | 1004 / 1004 | 184 / 107 |
| 2 | | 04'51" (+00'51") | 1000 / 2005 | 185 / 110 |
| 3 | | 04'57" (+00'57") | 1005 / 3010 | 185 / 108 |
| 4 | | 04'42" (+00'42") | 1007 / 4018 | 184 / 115 |
| 5 | | 04'47" (+00'47") | 1000 / 5018 | 182 / 114 |
| 6 | | 04'57" (+00'57") | 1000 / 6018 | 182 / 110 |
| 7 | | 04'54" (+00'54") | 1003 / 7022 | 181 / 112 |
| 8 | | 04'40" (+00'40") | 1008 / 8031 | 181 / 118 |
| 9 | | 04'37" (+00'37") | 1007 / 9038 | 182 / 118 |
| 10 | | 04'30" (+00'30") | 1006 / 10045 | 183 / 120 |
| 11 | | 04'12" (+00'12") | 1008 / 11053 | 180 / 131 |
| 12 | | 04'00" | 1000 / 12053 | 176 / 141 |
12月累積里程 : 234.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 05'00" | 00:14'57" |
| 4 | 04'43" | 00:19'40" |
| 5 | 04'52" | 00:24'32" |
| 6 | 04'58" | 00:29'30" |
| 7 | 04'57" | 00:34'27" |
| 8 | 04'41" | 00:39'08" |
| 9 | 04'41" | 00:43'49" |
| 10 | 04'33" | 00:48'22" |
| 11 | 04'16" | 00:52'38" |
| 12 | 04'02" | 00:56'40" |
| 12.0 | 05'19" | 00:56'48" |
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