11.2 km | 01:12:13 | 06:27/km日期: 2018-12-15 06:59 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'34" / 06'28" / 06'23" / 06'44" / 06'16" / 06'14" / 06'09" / 06'34" / 06'04" / 06'56" / 06'40" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'17") | 1522 / 1522 |
2 | | 06'24" (+00'07") | 1560 / 3082 |
3 | | 06'26" (+00'09") | 1551 / 4634 |
4 | | 06'17" | 1587 / 6221 |
5 | | 06'22" (+00'05") | 1566 / 7788 |
6 | | 06'18" (+00'01") | 1584 / 9372 |
7 | | 06'46" (+00'29") | 1475 / 10848 |
8 | | 06'45" (+00'28") | 327 / 11176 |
12月累積里程 :
285.44 km NIKE pegasus 33 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'28" | 00:13'02" |
3 | 06'23" | 00:19'25" |
4 | 06'44" | 00:26'09" |
5 | 06'16" | 00:32'25" |
6 | 06'14" | 00:38'39" |
7 | 06'09" | 00:44'48" |
8 | 06'34" | 00:51'22" |
9 | 06'04" | 00:57'26" |
10 | 06'56" | 01:04'22" |
11 | 06'40" | 01:11'02" |
11.2 | 06'42" | 01:12'13" |