7.0 km | 00:34:58 | 04:58/km日期: 2018-12-13 17:00 - 卡路里: 486 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 60% - PM2.5: 普通(48)
Pace: 05'55" / 05'04" / 04'58" / 04'52" / 04'49" / 04'44" / 04'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'23") | 1000 / 1000 |
| 2 | | 05'04" (+00'32") | 1000 / 2000 |
| 3 | | 04'58" (+00'26") | 1000 / 3000 |
| 4 | | 04'51" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" (+00'17") | 1000 / 5000 |
| 6 | | 04'43" (+00'11") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 03'12" | 18 / 7018 |
12月累積里程 : 228.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'04" | 00:10'59" |
| 3 | 04'58" | 00:15'57" |
| 4 | 04'52" | 00:20'49" |
| 5 | 04'49" | 00:25'38" |
| 6 | 04'44" | 00:30'22" |
| 7 | 04'32" | 00:34'54" |
| 7.0 | 03'34" | 00:34'58" |
展開計圈分析
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