16.0 km | 01:28:12 | 05:30/km日期: 2018-12-19 16:15 - 卡路里: 864 Cal - 總步數: 14824 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'21" / 05'18" / 05'12" / 05'18" / 05'27" / 05'30" / 05'32" / 05'29" / 05'36" / 05'40" / 05'35" / 05'34" / 05'34" / 05'35" / 05'35" / 05'45" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'11") | 1004 / 1004 | 170 / 110 |
| 2 | | 05'18" (+00'10") | 1008 / 2013 | 173 / 108 |
| 3 | | 05'08" | 1001 / 3014 | 169 / 114 |
| 4 | | 05'17" (+00'09") | 1001 / 4016 | 167 / 112 |
| 5 | | 05'25" (+00'17") | 1003 / 5020 | 167 / 109 |
| 6 | | 05'29" (+00'21") | 1002 / 6023 | 166 / 109 |
| 7 | | 05'30" (+00'22") | 1003 / 7026 | 165 / 109 |
| 8 | | 05'29" (+00'21") | 1007 / 8033 | 167 / 108 |
| 9 | | 05'34" (+00'26") | 1006 / 9040 | 167 / 107 |
| 10 | | 05'37" (+00'29") | 1003 / 10043 | 166 / 106 |
| 11 | | 05'32" (+00'24") | 1007 / 11050 | 167 / 107 |
| 12 | | 05'31" (+00'23") | 1006 / 12056 | 167 / 107 |
| 13 | | 05'32" (+00'24") | 1004 / 13060 | 168 / 106 |
| 14 | | 05'33" (+00'25") | 1004 / 14065 | 167 / 107 |
| 15 | | 05'36" (+00'28") | 1005 / 15071 | 168 / 106 |
| 16 | | 05'42" (+00'34") | 1008 / 16079 | 167 / 104 |
12月累積里程 :
84.51 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'18" | 00:21'09" |
| 5 | 05'27" | 00:26'36" |
| 6 | 05'30" | 00:32'06" |
| 7 | 05'32" | 00:37'38" |
| 8 | 05'29" | 00:43'07" |
| 9 | 05'36" | 00:48'43" |
| 10 | 05'40" | 00:54'23" |
| 11 | 05'35" | 00:59'58" |
| 12 | 05'34" | 01:05'32" |
| 13 | 05'34" | 01:11'06" |
| 14 | 05'35" | 01:16'41" |
| 15 | 05'35" | 01:22'16" |
| 16 | 05'45" | 01:28'01" |
| 16.0 | 10'47" | 01:28'12" |
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