21.1 km | 01:42:57 | 04:52/km日期: 2018-12-16 07:16 - 總爬升: 612 m - 平均心率: 128 - 卡路里: 1079 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'54" / 04'55" / 04'53" / 04'40" / 04'37" / 05'02" / 05'04" / 04'37" / 05'00" / 05'02" / 06'43" / 04'34" / 04'50" / 05'20" / 04'16" / 05'33" / 05'11" / 04'52" / 04'36" / 04'27" / 04'17" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'40") | 1000 / 1000 |
2 | | 04'54" (+00'41") | 1000 / 2000 |
3 | | 04'53" (+00'40") | 1000 / 3000 |
4 | | 04'39" (+00'26") | 1000 / 4000 |
5 | | 04'37" (+00'24") | 1000 / 5000 |
6 | | 05'02" (+00'49") | 1000 / 6000 |
7 | | 05'04" (+00'51") | 1000 / 7000 |
8 | | 04'36" (+00'23") | 1000 / 8000 |
9 | | 05'00" (+00'47") | 1000 / 9000 |
10 | | 05'02" (+00'49") | 1000 / 10000 |
11 | | 04'56" (+00'43") | 1000 / 11000 |
12 | | 04'33" (+00'20") | 1000 / 12000 |
13 | | 04'50" (+00'37") | 1000 / 13000 |
14 | | 05'19" (+01'06") | 1000 / 14000 |
15 | | 04'16" (+00'03") | 1000 / 15000 |
16 | | 05'32" (+01'19") | 1000 / 16000 |
17 | | 05'10" (+00'57") | 1000 / 17000 |
18 | | 04'52" (+00'39") | 1000 / 18000 |
19 | | 04'35" (+00'22") | 1000 / 19000 |
20 | | 04'26" (+00'13") | 1000 / 20000 |
21 | | 04'13" | 1000 / 21000 |
22 | | 04'28" (+00'15") | 89 / 21089 |
桃園林嘉健