43.6 km | 08:27:21 | 11:38/km日期: 2018-12-23 06:58 - 總爬升: 1179 m - 卡路里: 2355 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 16'04" / 07'14" / 05'40" / 06'22" / 20'57" / 09'29" / 10'45" / 08'51" / 07'02" / 14'38" / 07'32" / 06'21" / 11'20" / 07'30" / 09'40" / 24'45" / 14'16" / 18'43" / 28'12" / 15'32" / 08'17" / 13'25" / 23'38" / 10'54" / 12'01" / 13'01" / 14'25" / 14'10" / 06'54" / 07'16" / 05'27" / 05'17" / 29'32" / 08'54" / 16'12" / 07'56" / 05'50" / 20'36" / 04'50" / 05'48" / 05'26" / 05'52" / 05'27" / 08'44" /
12月累積里程 : 331.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'04" | 00:16'04" |
| 2 | 07'14" | 00:23'18" |
| 3 | 05'40" | 00:28'58" |
| 4 | 06'22" | 00:35'20" |
| 5 | 20'57" | 00:56'17" |
| 6 | 09'29" | 01:05'46" |
| 7 | 10'45" | 01:16'31" |
| 8 | 08'51" | 01:25'22" |
| 9 | 07'02" | 01:32'24" |
| 10 | 14'38" | 01:47'02" |
| 11 | 07'32" | 01:54'34" |
| 12 | 06'21" | 02:00'55" |
| 13 | 11'20" | 02:12'15" |
| 14 | 07'30" | 02:19'45" |
| 15 | 09'40" | 02:29'25" |
| 16 | 24'45" | 02:54'10" |
| 17 | 14'16" | 03:08'26" |
| 18 | 18'43" | 03:27'09" |
| 19 | 28'12" | 03:55'21" |
| 20 | 15'32" | 04:10'53" |
| 21 | 08'17" | 04:19'10" |
| 22 | 13'25" | 04:32'35" |
| 23 | 23'38" | 04:56'13" |
| 24 | 10'54" | 05:07'07" |
| 25 | 12'01" | 05:19'08" |
| 26 | 13'01" | 05:32'09" |
| 27 | 14'25" | 05:46'34" |
| 28 | 14'10" | 06:00'44" |
| 29 | 06'54" | 06:07'38" |
| 30 | 07'16" | 06:14'54" |
| 31 | 05'27" | 06:20'21" |
| 32 | 05'17" | 06:25'38" |
| 33 | 29'32" | 06:55'10" |
| 34 | 08'54" | 07:04'04" |
| 35 | 16'12" | 07:20'16" |
| 36 | 07'56" | 07:28'12" |
| 37 | 05'50" | 07:34'02" |
| 38 | 20'36" | 07:54'38" |
| 39 | 04'50" | 07:59'28" |
| 40 | 05'48" | 08:05'16" |
| 41 | 05'26" | 08:10'42" |
| 42 | 05'52" | 08:16'34" |
| 43 | 05'27" | 08:22'01" |
| 43.6 | 08'44" | 08:27'21" |
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