16.0 km | 01:17:42 | 04:51/km日期: 2018-12-19 05:37 - 平均心率: 151 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'19" / 05'24" / 05'12" / 05'12" / 05'10" / 04'57" / 04'58" / 04'55" / 04'48" / 04'37" / 04'38" / 04'38" / 04'40" / 04'28" / 04'24" / 04'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'00") | 1000 / 1000 |
| 2 | | 05'24" (+01'06") | 1000 / 2000 |
| 3 | | 05'12" (+00'54") | 1000 / 3000 |
| 4 | | 05'11" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'52") | 1000 / 5000 |
| 6 | | 04'56" (+00'38") | 1000 / 6000 |
| 7 | | 04'58" (+00'40") | 1000 / 7000 |
| 8 | | 04'54" (+00'36") | 1000 / 8000 |
| 9 | | 04'47" (+00'29") | 1000 / 9000 |
| 10 | | 04'37" (+00'19") | 1000 / 10000 |
| 11 | | 04'38" (+00'20") | 1000 / 11000 |
| 12 | | 04'37" (+00'19") | 1000 / 12000 |
| 13 | | 04'39" (+00'21") | 1000 / 13000 |
| 14 | | 04'28" (+00'10") | 1000 / 14000 |
| 15 | | 04'23" (+00'05") | 1000 / 15000 |
| 16 | | 04'18" | 1000 / 16000 |
| 17 | | 03'52" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
360.38 km 
SKECHERS GOMEB Speed 3 累積 :
1619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'10" | 00:26'17" |
| 6 | 04'57" | 00:31'14" |
| 7 | 04'58" | 00:36'12" |
| 8 | 04'55" | 00:41'07" |
| 9 | 04'48" | 00:45'55" |
| 10 | 04'37" | 00:50'32" |
| 11 | 04'38" | 00:55'10" |
| 12 | 04'38" | 00:59'48" |
| 13 | 04'40" | 01:04'28" |
| 14 | 04'28" | 01:08'56" |
| 15 | 04'24" | 01:13'20" |
| 16 | 04'18" | 01:17'38" |
| 16.0 | 04'34" | 01:17'42" |
展開計圈分析
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