14.0 km | 02:38:52 | 11:18/km日期: 2019-01-01 08:57 - 卡路里: 707 Cal - 總步數: 2362 - 平均步頻: 14 - 平均步幅: 594 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 12'13" / 11'56" / 12'04" / 11'53" / 12'01" / 10'25" / 10'44" / 10'47" / 10'48" / 10'53" / 11'51" / 11'42" / 11'05" / 07'45" / 01'44" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'17" (+07'45") | 1002 / 1002 | 17 / 477 |
2 | | 12'11" (+07'39") | 1000 / 2002 | 2 / 2779 |
3 | | 12'09" (+07'37") | 1002 / 3005 | 1 / 5013 |
4 | | 12'04" (+07'32") | 1000 / 4005 | 1 / 4166 |
5 | | 12'12" (+07'40") | 1001 / 5006 | 6 / 1220 |
6 | | 10'46" (+06'14") | 1002 / 6008 | 14 / 650 |
7 | | 10'49" (+06'17") | 1000 / 7009 | 13 / 695 |
8 | | 10'45" (+06'13") | 1001 / 8010 | 7 / 1283 |
9 | | 11'06" (+06'34") | 1001 / 9012 | 15 / 582 |
10 | | 10'58" (+06'26") | 1001 / 10014 | 3 / 2384 |
11 | | 12'51" (+08'19") | 1004 / 11018 | 14 / 540 |
12 | | 13'46" (+09'14") | 1002 / 12020 | 28 / 250 |
13 | | 11'58" (+07'26") | 1002 / 13022 | 41 / 200 |
14 | | 04'32" | 1003 / 14026 | 67 / 328 |
15 | | 01'58" | 42 / 14068 | 96 / 528 |
1月累積里程 : 20.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 11'56" | 00:24'09" |
3 | 12'04" | 00:36'13" |
4 | 11'53" | 00:48'06" |
5 | 12'01" | 01:00'07" |
6 | 10'25" | 01:10'32" |
7 | 10'44" | 01:21'16" |
8 | 10'47" | 01:32'03" |
9 | 10'48" | 01:42'51" |
10 | 10'53" | 01:53'44" |
11 | 11'51" | 02:05'35" |
12 | 11'42" | 02:17'17" |
13 | 11'05" | 02:28'22" |
14 | 07'45" | 02:36'07" |
15 | 01'44" | 02:37'51" |
14.0 | -1'-3" | 02:38'52" |