16.0 km | 01:28:13 | 05:30/km日期: 2018-12-26 07:24 - 卡路里: 864 Cal - 總步數: 14828 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'25" / 05'35" / 05'29" / 05'18" / 05'12" / 05'31" / 05'30" / 05'29" / 05'27" / 05'36" / 05'34" / 05'30" / 05'34" / 05'33" / 05'38" / 05'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'14") | 1004 / 1004 | 169 / 109 |
| 2 | | 05'32" (+00'23") | 1007 / 2012 | 170 / 105 |
| 3 | | 05'27" (+00'18") | 1006 / 3018 | 167 / 109 |
| 4 | | 05'18" (+00'09") | 1006 / 4024 | 170 / 110 |
| 5 | | 05'09" | 1006 / 5031 | 169 / 114 |
| 6 | | 05'27" (+00'18") | 1002 / 6034 | 166 / 110 |
| 7 | | 05'29" (+00'20") | 1000 / 7034 | 165 / 109 |
| 8 | | 05'32" (+00'23") | 1006 / 8041 | 165 / 108 |
| 9 | | 05'26" (+00'17") | 1001 / 9042 | 168 / 108 |
| 10 | | 05'35" (+00'26") | 1001 / 10043 | 167 / 106 |
| 11 | | 05'34" (+00'25") | 1000 / 11043 | 167 / 107 |
| 12 | | 05'28" (+00'19") | 1003 / 12047 | 167 / 108 |
| 13 | | 05'34" (+00'25") | 1006 / 13054 | 169 / 105 |
| 14 | | 05'32" (+00'23") | 1005 / 14059 | 168 / 107 |
| 15 | | 05'34" (+00'25") | 1008 / 15067 | 169 / 106 |
| 16 | | 05'38" (+00'29") | 1002 / 16070 | 167 / 106 |
12月累積里程 :
84.51 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'35" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'12" | 00:26'59" |
| 6 | 05'31" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 05'29" | 00:43'29" |
| 9 | 05'27" | 00:48'56" |
| 10 | 05'36" | 00:54'32" |
| 11 | 05'34" | 01:00'06" |
| 12 | 05'30" | 01:05'36" |
| 13 | 05'34" | 01:11'10" |
| 14 | 05'33" | 01:16'43" |
| 15 | 05'38" | 01:22'21" |
| 16 | 05'42" | 01:28'03" |
| 16.0 | 15'17" | 01:28'13" |
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