16.7 km | 02:57:12 | 10:36/km日期: 2018-12-25 19:12 - 總爬升: 593 m - 卡路里: 1053 Cal - 總步數: 22518 - 平均步頻: 127 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 07'59" / 07'27" / 07'07" / 08'11" / 07'31" / 07'12" / 07'06" / 06'35" / 06'37" / 06'23" / 06'22" / 06'39" / 06'10" / 05'08" / 05'21" / 59'13" / 01'02" / 21'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+02'55") | 1004 / 1004 | 173 / 72 |
| 2 | | 07'33" (+02'31") | 1000 / 2005 | 179 / 73 |
| 3 | | 07'21" (+02'19") | 1005 / 3010 | 174 / 78 |
| 4 | | 08'08" (+03'06") | 1000 / 4011 | 169 / 72 |
| 5 | | 07'32" (+02'30") | 1008 / 5019 | 171 / 77 |
| 6 | | 07'07" (+02'05") | 1000 / 6020 | 171 / 81 |
| 7 | | 07'02" (+02'00") | 1008 / 7028 | 171 / 82 |
| 8 | | 06'34" (+01'32") | 1001 / 8029 | 171 / 88 |
| 9 | | 06'36" (+01'34") | 1003 / 9033 | 172 / 87 |
| 10 | | 06'23" (+01'21") | 1008 / 10041 | 173 / 89 |
| 11 | | 06'17" (+01'15") | 1004 / 11046 | 173 / 91 |
| 12 | | 06'34" (+01'32") | 1005 / 12051 | 173 / 87 |
| 13 | | 06'05" (+01'03") | 1001 / 13053 | 175 / 93 |
| 14 | | 05'02" | 1000 / 14053 | 179 / 110 |
| 15 | | 05'28" (+00'26") | 1000 / 15054 | 176 / 103 |
| 16 | | 58'22" (+53'20") | 1011 / 16066 | 67 / 25 |
| 17 | | 22'36" (+17'34") | 705 / 16771 | 48 / 91 |
12月累積里程 : 170.15 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'27" | 00:15'26" |
| 3 | 07'07" | 00:22'33" |
| 4 | 08'11" | 00:30'44" |
| 5 | 07'31" | 00:38'15" |
| 6 | 07'12" | 00:45'27" |
| 7 | 07'06" | 00:52'33" |
| 8 | 06'35" | 00:59'08" |
| 9 | 06'37" | 01:05'45" |
| 10 | 06'23" | 01:12'08" |
| 11 | 06'22" | 01:18'30" |
| 12 | 06'39" | 01:25'09" |
| 13 | 06'10" | 01:31'19" |
| 14 | 05'08" | 01:36'27" |
| 15 | 05'21" | 01:41'48" |
| 16 | 59'13" | 02:41'01" |
| 17 | 01'02" | 02:42'03" |
| 16.7 | -53'-17" | 02:57'12" |
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