13.3 km | 01:16:31 | 05:45/km日期: 2018-12-18 20:28 - 卡路里: 718 Cal - 總步數: 13172 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'58" / 05'57" / 05'54" / 05'55" / 05'46" / 05'27" / 05'20" / 05'43" / 05'21" / 05'21" / 05'25" / 06'01" / 05'15" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'42") | 1006 / 1006 | 170 / 97 |
| 2 | | 05'56" (+00'37") | 1007 / 2014 | 171 / 98 |
| 3 | | 05'50" (+00'31") | 1008 / 3022 | 172 / 99 |
| 4 | | 05'51" (+00'32") | 1000 / 4023 | 170 / 99 |
| 5 | | 05'46" (+00'27") | 1008 / 5031 | 172 / 100 |
| 6 | | 05'41" (+00'22") | 1002 / 6034 | 172 / 101 |
| 7 | | 06'02" (+00'43") | 1005 / 7039 | 172 / 96 |
| 8 | | 05'26" (+00'07") | 1006 / 8045 | 173 / 105 |
| 9 | | 05'19" | 1004 / 9049 | 173 / 107 |
| 10 | | 05'27" (+00'08") | 1001 / 10051 | 173 / 105 |
| 11 | | 05'25" (+00'06") | 1008 / 11059 | 173 / 106 |
| 12 | | 05'54" (+00'35") | 1000 / 12059 | 168 / 100 |
| 13 | | 05'37" (+00'18") | 1004 / 13063 | 173 / 102 |
| 14 | | 05'58" (+00'39") | 304 / 13368 | 173 / 96 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 05'55" | 00:23'44" |
| 5 | 05'46" | 00:29'30" |
| 6 | 05'27" | 00:34'57" |
| 7 | 05'20" | 00:40'17" |
| 8 | 05'43" | 00:46'00" |
| 9 | 05'21" | 00:51'21" |
| 10 | 05'21" | 00:56'42" |
| 11 | 05'25" | 01:02'07" |
| 12 | 06'01" | 01:08'08" |
| 13 | 05'15" | 01:13'23" |
| 13.3 | 10'18" | 01:16'31" |
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