7.5 km | 00:59:10 | 07:54/km日期: 2018-12-19 05:35 - 卡路里: 403 Cal - 總步數: 9486 - 平均步頻: 160 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'38" / 08'05" / 07'41" / 07'50" / 08'01" / 08'06" / 07'53" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" | 1001 / 1001 | 163 / 80 |
2 | | 08'01" (+00'23") | 1006 / 2008 | 159 / 78 |
3 | | 07'41" (+00'03") | 1007 / 3016 | 160 / 80 |
4 | | 07'44" (+00'06") | 1002 / 4018 | 160 / 80 |
5 | | 08'03" (+00'25") | 1005 / 5024 | 158 / 78 |
6 | | 07'59" (+00'21") | 1002 / 6026 | 158 / 78 |
7 | | 07'52" (+00'14") | 1000 / 7027 | 159 / 79 |
8 | | 08'09" (+00'31") | 479 / 7507 | 163 / 74 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'05" | 00:15'43" |
3 | 07'41" | 00:23'24" |
4 | 07'50" | 00:31'14" |
5 | 08'01" | 00:39'15" |
6 | 08'06" | 00:47'21" |
7 | 07'53" | 00:55'14" |
7.5 | 08'11" | 00:59'10" |