12.5 km | 00:56:54 | 04:32/km日期: 2018-12-21 18:38 - 卡路里: 1026 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 05'01" / 05'16" / 04'42" / 04'58" / 04'32" / 04'31" / 04'26" / 04'22" / 04'22" / 04'29" / 04'22" / 04'22" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'46") | 458 / 458 |
| 2 | | 04'56" (+00'39") | 464 / 922 |
| 3 | | 04'54" (+00'37") | 458 / 1380 |
| 4 | | 04'46" (+00'29") | 450 / 1831 |
| 5 | | 04'42" (+00'25") | 457 / 2288 |
| 6 | | 04'41" (+00'24") | 461 / 2749 |
| 7 | | 04'38" (+00'21") | 459 / 3208 |
| 8 | | 04'40" (+00'23") | 463 / 3672 |
| 9 | | 04'36" (+00'19") | 454 / 4127 |
| 10 | | 04'34" (+00'17") | 466 / 4594 |
| 11 | | 04'33" (+00'16") | 459 / 5053 |
| 12 | | 04'30" (+00'13") | 462 / 5516 |
| 13 | | 04'32" (+00'15") | 469 / 5986 |
| 14 | | 04'27" (+00'10") | 467 / 6454 |
| 15 | | 04'22" (+00'05") | 468 / 6922 |
| 16 | | 04'26" (+00'09") | 469 / 7391 |
| 17 | | 04'21" (+00'04") | 462 / 7854 |
| 18 | | 04'23" (+00'06") | 463 / 8317 |
| 19 | | 04'18" (+00'01") | 471 / 8788 |
| 20 | | 04'22" (+00'05") | 468 / 9256 |
| 21 | | 04'27" (+00'10") | 468 / 9725 |
| 22 | | 04'26" (+00'09") | 465 / 10190 |
| 23 | | 04'25" (+00'08") | 467 / 10657 |
| 24 | | 04'22" (+00'05") | 464 / 11122 |
| 25 | | 04'22" (+00'05") | 468 / 11590 |
| 26 | | 04'17" | 466 / 12057 |
| 27 | | 04'23" (+00'06") | 471 / 12528 |
| 28 | | 05'38" (+01'21") | 2 / 12530 |
12月累積里程 : 341.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'16" | 00:10'17" |
| 3 | 04'42" | 00:14'59" |
| 4 | 04'58" | 00:19'57" |
| 5 | 04'32" | 00:24'29" |
| 6 | 04'31" | 00:29'00" |
| 7 | 04'26" | 00:33'26" |
| 8 | 04'22" | 00:37'48" |
| 9 | 04'22" | 00:42'10" |
| 10 | 04'29" | 00:46'39" |
| 11 | 04'22" | 00:51'01" |
| 12 | 04'22" | 00:55'23" |
| 12.5 | 04'14" | 00:57'38" |
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