9.2 km | 01:01:05 | 06:38/km日期: 2018-12-26 05:19 - 地點: 龍井 - 天氣: 陰天 - 卡路里: 504 Cal - 總步數: 11206 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 12'21" / 07'46" / 06'07" / 05'30" / 05'42" / 05'31" / 05'24" / 05'21" / 05'24" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'17" (+06'58") | 1004 / 1004 | 168 / 48 |
2 | | 07'43" (+02'24") | 1004 / 2009 | 183 / 70 |
3 | | 06'06" (+00'47") | 1001 / 3010 | 186 / 87 |
4 | | 05'29" (+00'10") | 1002 / 4013 | 192 / 94 |
5 | | 05'39" (+00'20") | 1006 / 5020 | 193 / 91 |
6 | | 05'31" (+00'12") | 1009 / 6029 | 189 / 95 |
7 | | 05'19" | 1000 / 7029 | 190 / 98 |
8 | | 05'22" (+00'03") | 1008 / 8037 | 193 / 96 |
9 | | 05'22" (+00'03") | 1006 / 9044 | 194 / 95 |
10 | | 09'45" (+04'26") | 194 / 9239 | 115 / 88 |
12月累積里程 :
389.47 km 東展 機能型橘27.0 累積 :
1051.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 07'46" | 00:20'07" |
3 | 06'07" | 00:26'14" |
4 | 05'30" | 00:31'44" |
5 | 05'42" | 00:37'26" |
6 | 05'31" | 00:42'57" |
7 | 05'24" | 00:48'21" |
8 | 05'21" | 00:53'42" |
9 | 05'24" | 00:59'06" |
9.2 | 10'11" | 01:01'05" |