10.3 km | 00:56:08 | 05:27/km日期: 2019-01-01 20:28 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'19" / 05'14" / 05'16" / 05'19" / 05'23" / 05'24" / 05'31" / 05'43" / 05'38" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'06") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'43" (+00'30") | 1000 / 8000 |
| 9 | | 05'37" (+00'24") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'58") | 288 / 10288 |
1月累積里程 :
62.66 km 
Kalenji 藍/綠(27.5) 累積 :
690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'16" | 00:15'49" |
| 4 | 05'19" | 00:21'08" |
| 5 | 05'23" | 00:26'31" |
| 6 | 05'24" | 00:31'55" |
| 7 | 05'31" | 00:37'26" |
| 8 | 05'43" | 00:43'09" |
| 9 | 05'38" | 00:48'47" |
| 10 | 05'34" | 00:54'21" |
| 10.3 | 06'11" | 00:56'08" |
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