|  恭喜完成了初馬 全馬 | 03:37:11 | 05:08/km | 第1馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 03:37:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" (+04'36") | 00:52'54" (+05'39") | | 00:24'54" (+01'30") | | 00:23'24" | 00:47'15" | | 00:23'51" (+00'27") | | 00:24'38" (+01'14") | 00:49'56" (+02'41") | | 00:25'18" (+01'54") | | 00:28'09" (+04'45") | 00:56'27" (+09'12") | | 00:28'18" (+04'54") | |
日期: 2019-01-06 06:03 - 地點: 新竹市 - 天氣: 陰 - 平均心率: 139 - 卡路里: 2704 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+01'26") | 1000 / 1000 | | 2 | | 05'35" (+01'00") | 1000 / 2000 | | 3 | | 05'25" (+00'50") | 1000 / 3000 | | 4 | | 05'31" (+00'56") | 1000 / 4000 | | 5 | | 05'26" (+00'51") | 1000 / 5000 |
| 6 | | 05'07" (+00'32") | 1000 / 6000 | | 7 | | 04'58" (+00'23") | 1000 / 7000 | | 8 | | 04'48" (+00'13") | 1000 / 8000 | | 9 | | 05'10" (+00'35") | 1000 / 9000 | | 10 | | 04'49" (+00'14") | 1000 / 10000 | | 11 | | 04'38" (+00'03") | 1000 / 11000 | | 12 | | 04'43" (+00'08") | 1000 / 12000 | | 13 | | 04'49" (+00'14") | 1000 / 13000 | | 14 | | 04'35" | 1000 / 14000 | | 15 | | 04'37" (+00'02") | 1000 / 15000 | | 16 | | 04'46" (+00'11") | 1000 / 16000 | | 17 | | 04'42" (+00'07") | 1000 / 17000 | | 18 | | 04'43" (+00'08") | 1000 / 18000 | | 19 | | 04'47" (+00'12") | 1000 / 19000 | | 20 | | 04'50" (+00'15") | 1000 / 20000 | | 21 | | 04'50" (+00'15") | 1000 / 21000 | | 22 | | 05'04" (+00'29") | 1000 / 22000 | | 23 | | 04'46" (+00'11") | 1000 / 23000 | | 24 | | 05'02" (+00'27") | 1000 / 24000 | | 25 | | 04'52" (+00'17") | 1000 / 25000 | | 26 | | 05'00" (+00'25") | 1000 / 26000 | | 27 | | 04'53" (+00'18") | 1000 / 27000 | | 28 | | 05'06" (+00'31") | 1000 / 28000 | | 29 | | 05'09" (+00'34") | 1000 / 29000 | | 30 | | 05'08" (+00'33") | 1000 / 30000 | | 31 | | 05'36" (+01'01") | 1000 / 31000 | | 32 | | 05'33" (+00'58") | 1000 / 32000 | | 33 | | 05'24" (+00'49") | 1000 / 33000 | | 34 | | 06'09" (+01'34") | 1000 / 34000 | | 35 | | 05'25" (+00'50") | 1000 / 35000 | | 36 | | 05'54" (+01'19") | 1000 / 36000 | | 37 | | 05'22" (+00'47") | 1000 / 37000 | | 38 | | 05'42" (+01'07") | 1000 / 38000 | | 39 | | 05'31" (+00'56") | 1000 / 39000 | | 40 | | 05'47" (+01'12") | 1000 / 40000 | | 41 | | 05'28" (+00'53") | 1000 / 41000 | | 42 | | 05'01" (+00'26") | 1000 / 42000 | | 43 | | 05'58" (+01'23") | 25 / 42025 |
賽前宣言: 享受比賽 賽後評分: 賽道規劃非常棒.結合古蹟.文化.漁港風情.我非常享受 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 224.33 km  ASICS TARTHERZEAL6 累積 : 986.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'36" | 00:11'37" | | 3 | 05'25" | 00:17'02" | | 4 | 05'31" | 00:22'33" | | 5 | 05'27" | 00:28'00" | | 6 | 05'08" | 00:33'08" | | 7 | 04'58" | 00:38'06" | | 8 | 04'49" | 00:42'55" | | 9 | 05'10" | 00:48'05" | | 10 | 04'49" | 00:52'54" | | 11 | 04'39" | 00:57'33" | | 12 | 04'43" | 01:02'16" | | 13 | 04'49" | 01:07'05" | | 14 | 04'35" | 01:11'40" | | 15 | 04'38" | 01:16'18" | | 16 | 04'46" | 01:21'04" | | 17 | 04'43" | 01:25'47" | | 18 | 04'44" | 01:30'31" | | 19 | 04'48" | 01:35'19" | | 20 | 04'50" | 01:40'09" | | 21 | 04'51" | 01:45'00" | | 22 | 05'05" | 01:50'05" | | 23 | 04'46" | 01:54'51" | | 24 | 05'03" | 01:59'54" | | 25 | 04'53" | 02:04'47" | | 26 | 05'00" | 02:09'47" | | 27 | 04'54" | 02:14'41" | | 28 | 05'06" | 02:19'47" | | 29 | 05'10" | 02:24'57" | | 30 | 05'08" | 02:30'05" | | 31 | 05'36" | 02:35'41" | | 32 | 05'34" | 02:41'15" | | 33 | 05'24" | 02:46'39" | | 34 | 06'10" | 02:52'49" | | 35 | 05'25" | 02:58'14" | | 36 | 05'55" | 03:04'09" | | 37 | 05'22" | 03:09'31" | | 38 | 05'42" | 03:15'13" | | 39 | 05'32" | 03:20'45" | | 40 | 05'47" | 03:26'32" | | 41 | 05'29" | 03:32'01" | | 42 | 05'01" | 03:37'02" | | 42.0 | 05'53" | 03:37'11" |
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